One of the most common problems that women experience as they get older is hair loss. This problem can stem from a number of different causes, but the main reason why women lose hair is because their hair follicles stop producing hair.
As women age, their estrogen levels drop, which can lead to hair loss. Other factors that can contribute to hair loss include stress, diet, and lifestyle choices. Most women start to lose their hair around the time they reach their late 30s or early 40s. However, there are ways to stop thinning hair for women and keep your locks looking beautiful throughout your entire life.
The first step is to understand why hair thinning occurs in the first place. Hair thinning occurs when the follicles that produce hair become smaller. This process is gradual over time, but it can be slowed down by several things. One of these things is inflammation. Inflammation is a normal response to injury or infection, but it can also cause damage to the hair follicle. When this happens, the follicle stops producing new Hair and instead starts to shrink.
The nutrients in our food are what "feed" our hair follicles and keep them healthy. This is why people who have poor eating habits often begin to lose their hair prematurely. People who eat fatty foods, drink alcohol and smoke cigarettes also tend to have thinner hair than those who don't do these things.