heel pain

What is the treatment of Severs disease?

Heel pain is common both in children and adults. In adults essentially the most prevalent explanation is a ailment called plantar fasciitis whereas in kids the most frequent explanation is a ailment called Severs disease. Severs disease is easily the most well known term for this condition that's technically called Calcaneal apophysitis that is the term that should be probably used as the disorder is not a disease and there's a trend in order to no longer brand problems after people. This problem is usually a stress injury of the growth region behind the calcaneus bone, therefore it is only a condition in growing children. At the time growth ceases in the heel bone, it's no longer a problem and the ailment resolves on its own..

The common symptoms of Severs disease can be pain at the back and edges of the heel bone, particularly after and during activity. The commonest ages this takes place is the early teenage years or just before that. It at all times disappears completely from about the mid-teenage years. The first technique to treatment is to make use of ice immediately after activity to relieve the symptoms. Cushioned heel pads may also be commonly utilised to protect the region. Of most significance in the treatment is to cope with the loads that the child is placing on the calcaneus bone. This will likely usually suggest that they need to reduce exercise amounts for a period of time to enable the damage in the calcaneus bone to mend. This could possibly turn out to be difficult as children like to run around at school and also at sport. As the natural history of Severs disease is to recover on its own eventually the management of these loads and life style is recommended to maintain the discomfort in check. For the most resistant instances frequently it's needed to place the child in a plaster cast or leg brace, just to shield the area minimizing sport.

What might cause the fat pad under the heel to atrophy?

Under the bottom of the heel is a fat pad that by natural means cushions the heel and protects us as we walk as well as run. When running or walking, there exists a strain comparable to around in excess of 2 times body weight on the heel during heel contact, so it should really be obvious why we need that fat pad. This force is even larger whenever running. Without that fat pad there may be inadequate shock reduction and this can result in quite a few issues due to this poor shock absorption. The commonest is simply pain underneath the calcaneus. This is not a typical cause of heel discomfort, but is a vital reason since it can often be wrongly identified as plantar fasciitis or other disorders. Typically it is straightforward to identify because there is basically no shock absorption beneath the heel and you could easily feel the calcaneus.

Causes of Fat Pad Atrophy:

The causes are usually not completely clear. The fat pad does atrophy as we grow older by natural means and in a few it simply wastes more quicker. Some people just apparently develop this and others tend not to. It is really not connected with body weight issues. It may take place in a few bone and joint conditions and runners due to the years of thumping on the calcaneus may be at a higher risk with this. People that have a higher mid-foot (arch) foot (pes cavus) will also get a movement of the fat pad that may create a comparable issue to the atrophy.

Management of Fat Pad Atrophy:

The only way to handle fat pad atrophy will be to replace the fat or substitute for the fat. This could be implanted in surgically or a shock reducing heel pad inside the shoes used featuring a equivalent consistency to the absent fat pad. Cushioned footwear can also be used with or without additional cushioning. Surgically this may be an injectable fillers or an autograft making use of your own fat cells.