Most people have occasional heartburn indigestion symptoms. According to a recent survey, 25% of Americans have heartburn once a month, and about 12% experience heartburn indigestion symptoms once a week.

There are several things that are commonly believed to cause heartburn indigestion symptoms and most agree that a plan for how to get rid of heartburn should include attempts to avoid these things.  If you or a loved one suffered from cancer after taking medication for acid reflux or heartburn, then you can file heartburn medicine claim.

Heartburn can be treated with over-the-counter or prescription medication. While it is important that you treat symptoms to prevent further damage to your esophagus and esophagus it is equally important to take steps to prevent heartburn or indigestion symptoms from becoming chronic.

Many people agree that spicy foods can cause heartburn and indigestion. An over-the-counter product is sufficient if you only occasionally eat spicy food. A physician should be consulted if you experience heartburn several times per week, or if your symptoms have been present for more than three months. It is helpful to keep a heartburn or food diary to help you understand how to eliminate heartburn. 

This will help you identify the triggers for heartburn and indigestion in your case, as well as which products are most effective. Chronic heartburn that does not respond to over-the-counter acid-reducing medication may be a sign of a more serious condition.