Heel pain is common both in children and adults. In adults essentially the most prevalent explanation is a ailment called plantar fasciitis whereas in kids the most frequent explanation is a ailment called Severs disease. Severs disease is easily the most well known term for this condition that's technically called Calcaneal apophysitis that is the term that should be probably used as the disorder is not a disease and there's a trend in order to no longer brand problems after people. This problem is usually a stress injury of the growth region behind the calcaneus bone, therefore it is only a condition in growing children. At the time growth ceases in the heel bone, it's no longer a problem and the ailment resolves on its own..

The common symptoms of Severs disease can be pain at the back and edges of the heel bone, particularly after and during activity. The commonest ages this takes place is the early teenage years or just before that. It at all times disappears completely from about the mid-teenage years. The first technique to treatment is to make use of ice immediately after activity to relieve the symptoms. Cushioned heel pads may also be commonly utilised to protect the region. Of most significance in the treatment is to cope with the loads that the child is placing on the calcaneus bone. This will likely usually suggest that they need to reduce exercise amounts for a period of time to enable the damage in the calcaneus bone to mend. This could possibly turn out to be difficult as children like to run around at school and also at sport. As the natural history of Severs disease is to recover on its own eventually the management of these loads and life style is recommended to maintain the discomfort in check. For the most resistant instances frequently it's needed to place the child in a plaster cast or leg brace, just to shield the area minimizing sport.