Bath salts have been used for a long time as an inexpensive and easy way to treat various physical and mental health conditions. Dead sea salt baths, which are often made with sea salt or Epsom salt, have long been known to be particularly helpful for pain relief and anxiety disorders. Bath salt, which is also known as Epsom salts, can be readily dissolved in hot water and then used on just about anything.
By reducing the skin's moisture content and inhibiting the production of sebum, the skin oil produced by the sebaceous glands in the hair follicles, bath salts can reduce dandruff and reduce dry flaky skin. In addition to helping the skin, it also helps reduce itching and irritation, and relieve minor muscle and joint pain. A few drops applied to a cloth or bandaged on the skin will go a long way toward alleviating aching joints and sore muscles. Many individuals have even seen immediate improvements in their mood and sleeping patterns after taking bath salt treatments.
Bath salt baths are especially useful when taken along with other essential oils. The combination of the two can provide more intense relief than any single substance alone, but they work best when combined. Some of the most commonly used oils that work well in combination with bath salt include eucalyptus, lavender and Rosemary oils. It is important to remember that the higher the percentage of essential oil used, the stronger the relief will be.
The healing properties of bath salt can be extended well beyond the skin. They can also be used to aid in blood circulation, reduce tension and calm the body and mind. This is one of the reasons why many people choose to make bath salt salve a part of their regular homeopathic treatment regimen.
Another benefit of bath salt is that it can be beneficial for weight loss. Since the salt itself is highly absorbent, it is able to help flush out toxins from the body much more quickly than other substances used in supplements. Studies have shown that individuals who took bath salt regularly were able to lose an average of six pounds per week, and most reported no adverse side effects whatsoever.
Many of the claims made for the use of bath salt baths have to do with the fact that they can be used to ease irritable stomach and digestive problems. However, the claims have not been proven yet. One study, however, found that people who used bath salts for about three times a week for four weeks experienced a marked improvement in their overall digestion.
Bath salt has also been used in conjunction with other herbs in the treatment of colds and flu. It can help alleviate the symptoms by stimulating the immune system, and by reducing mucus production. Although the studies on this have not been definitive, it does appear that the combination can be extremely effective.
There are no clinical trials on the effectiveness of bath salt in the treatment of hemorrhoids. There is some debate, however, as to whether or not it can actually be an effective remedy for the symptoms of hemorrhoids. In addition, there is some doubt as to whether it would be effective for sufferers of ovarian cancer. But, many people have reported that bath salt has helped them get through their menstrual cycles.
Bath salt is very safe to use on the skin and is considered to be gentle by many dermatologists. Even when diluted, it is a non-irritating substance that does not irritate the skin. Many people even claim that it has helped reduce the appearance of scars.
If you are interested in trying a bath salt bath, there are several sources available online that sell bath salts. You can also purchase them at your local health food store or herbal shop.
Although many people consider bath salt to be a waste of money, if it fits in with your treatment plan, then it may well be worth investing in. The best part about the purchase is the ability to treat minor issues with a minimal outlay.